The menstrual cycle is experienced by every woman and this cycle is considered to be very important for a woman because it prepares a woman’s body and brings about the changes that are needed for pregnancy. The monthly bleeding that is experienced by a woman is the shedding of the uterus lining in the absence of a fertilized egg.
Weight change, poor nutrition, travel, stress and medication are some of the factors that can lead to delayed periods but this condition should not be left untreated. The natural cures for delayed periods should always be used if this condition persists inside the body. The natural cures are as follows:
Various Ways To Cure Delayed Periods
Bitter Gourd Juice
Delayed periods are usually the result of fluctuations that occur in the hormonal cycle of a woman and the intake of bitter gourd juice can always help in getting rid of this condition as it regulates the hormonal cycles in a woman and brings about the normalcy in periods.
Bitter gourd roots can also be used in treating conditions of delayed periods by preparing a concoction out of the roots and then having it on a regular basis.
Sesame And Cumin Seeds
Cumin and sesame seeds can be mixed and then taken with honey in order to treat the problem of delayed periods in a woman. Fennel seeds can also be mixed with water and then taken as a natural remedy for delayed periods.
Fenugreek seeds are also dais to be the best of all the natural cures for delayed periods as they can cure the problem of delayed periods quite effectively.
Coriander is also said to work wonders in treating the condition of delayed periods in a woman.
A decoction can be prepared by the use of coriander seeds or even the leaves can be used to get regular and normal periods. Cilantro is another plant that can be used for this purpose.
Radish And Butter
Radish seeds can be ground and then taken with butter milk on a daily basis to produce effective results in the field of treating the problem of delayed periods in women as these seeds along with buttermilk can reduce the complication experienced by a woman during her menstruation.
Aloe Vera juice, grape juice and carrot juice can always help in initiating periods if the period skips or delays because of some problem.
These juices are found to work very well in bringing about regularization in periods and at the same time they also help in getting better living and health conditions for women who suffer from the problem of delayed periods.
Avoid Junk Foods
Diet is considered to be most important among all the natural cures for delayed periods. A woman who suffers from delayed periods should make it point to eliminate junk, refined and spicy food from her diet because it can have adverse effects on the menstrual cycle of a woman.
Protein should be taken in excess such as unripe papaya, bitter gourd, cucumber, drumsticks and pumpkin. A better diet leads to better health and better health would always improve the menstruation cycle in a woman.