A lot of people suffer from bladder infection. When the bladder is infected, the lining is inflamed and causes discomfort. Urination is accompanied with burning sensation and pain. It also includes cloudy urine, pain in lower abdomen, and strong smelling urine.
When the infection is serious, it might affect the kidneys too. E.coli is the main cause and women are at a greater risk than men in developing this infection. Antibiotics are generally prescribed for treating this condition. However, natural cures are found to be effective and safe.
5 Best Natural Cures For Bladder Infection
Bladder or any urinary tract infection requires a lot of water or fluids to wash out the infection. Drinking more water will keep the body hydrated. It will prevent cystitis. Drink more than 8 glasses of water per day.
You need to urinate frequently, at least 4 hours once. Drink 2 or 3 glasses of water every hour. The more water you intake, the more you will urinate and be hydrated thereby it will flush out the infectious bacteria from the system. You can also use hot water as compress on the lower abdomen to alleviate pain caused due to infection.
Cranberry avoids E.coli from the urinary tract and the bladder. It makes the urine highly acidic thereby making it inhospitable for the bacteria, E.coli, which causes the infection. It prevents the infection causing bacteria from sticking to the bladder and acts as a mild antibiotic. Many studies have proven the same.
Cranberries form a slippery coating in the wall of the bladder as well as the whole of the urinary tract, so that the bacteria does not get good grip to attach to the wall, and gets flushed away. Drink plain cranberry juice without adding sugar. Drink at least 4 glasses of juice per day to cure bladder infection.
Vitamin C helps in maintaining the health of the bladder and acidifies the urine thereby putting a potential check to any infection. Vitamin C triggers the immune system and increases the interferon levels. Interferon is a protein, which stops the multiplication of microbes. It is an antioxidant. Physicians prescribe at least 5,000mg of Vitamin C for urinary bladder infection.
Other vitamins like vitamin A, E, and B complex may complement the nutritional deficiencies and improve the infection by maintaining the cell integrity and making it difficult for the bacteria to invade the body. Trace minerals like magnesium, zinc, calcium and selenium are also beneficial in treating bladder infection. Omega 3 fatty acids decrease the inflammation and aid in promoting good health.
Green Tea extract have antioxidant properties and improve the immune system. Cat’s claw has anti-bacterial and anti-fungal properties and boosts the immune system. Milk thistle detoxifies the body. Buchu has antibacterial effects. Bearberry and cornsilk herbal tea also help fight bladder infection.
Taking herbal tea increases the urine output and flushes the body. All these herbs have antibacterial properties and calms down the urinary tract inflammation. They contain mucilage to coat the bladder as well as the urinary tract and hence prevent infection.
Treating bladder infection with baking soda has been followed from centuries. Baking soda neutralizes the urine and speeds up the recovery process. Mix half-teaspoon baking soda with one glass of water and drink this mixture.
The neutralizing effect of baking soda reduces pain and burning sensation while urinating. Do not overdo this home remedy because baking soda might affect the flora of the intestine and cause an imbalance in them.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.