Nausea can occur in children as well as adults. It is an uneasy feeling in the stomach which makes you queasy and sick and gives you a sensation of vomiting but you don’t actually vomit.Nausea is not a disease but a condition occurring due to indigestion, food poisoning, motion sickness, certain medicines, upset stomach or a lot of gases in the stomach and various infections.
Nausea can also be the symptom of major diseases such as liver and kidney infections, gall bladder disease, heart attacks and brain injury. Sometimes severe acidity and headaches, emotional stress and bad smells and odors can also cause an upheaval in the stomach. Nausea causes stomach cramps, loss of appetite, extreme discomfort and acute misery.
Tips To Cure Nausea Naturally
Cinnamon is the most apt remedy for relieving nausea. It is an excellent source of calcium, manganese and iron. It aids digestion, expels gases from the stomach and diminishes nausea. Its antiviral and antibacterial properties combat infections and decrease stomach cramps. Mix two teaspoons of cinnamon powder in a glass of hot water. Add one teaspoon of honey and drink three times a day.
Clove is carminative, anti-inflammatory, antiseptic and antioxidant. Its antibacterial and antiviral properties eliminate infections. It enhances gastro-intestinal secretions and prevents nausea by infusing a warm and soothing feeling. Boil four cloves in one cup of water. Add a little sugar and drink the mixture. Drink twice a day. You can also chew cloves after every meal to get rid of nausea.
Cumin seed is a very common and popular spice and is extensively used in cooking. It is full of health promoting essential oils and minerals. Its phytochemicals are antioxidants, anti-flatulent and carminative in nature. It is full of vitamins A, C, and B-complex group.
Take half a teaspoon of cumin seeds and mix with half a teaspoon of sugar. Chew this mixture slowly to draw out the juices and eat after every meal. Your stomach will settle immediately and the queasiness will vanish.
Pudina Or Mint Juice
Pudina is a household herb used in cooking and flavorings. It is a powerful antioxidant and a great coolant. It is very effective in relieving the symptoms of nausea. It cools and calms the stomach and sets to work the moment it is ingested.
Grind fifteen to twenty fresh pudina leaves in a grinder. Mix the paste with two glasses of water. Add a pinch of roasted cumin powder, kala namak, pepper and salt. Drink cupfuls three or four times a day. You will feel a tremendous sense of well being after drinking it.
Whenever you go to buy vegetables limes are a must. They are used to flavor and enhance the taste of all dishes. No dish is complete without a dash of lime juice to it. Just scraping the peel of a lime and inhaling its fragrance relieves nausea. Limes are rich in flavonoids and vitamin C that are antioxidants and antibiotic.
Squeeze the juice of one lime in a glass of warm water. Add two teaspoons of sugar and a pinch of salt. Drink three to four glasses in a day. Your stomach will settle immediately and your nausea will vanish.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.