Chronic fatigue syndrome is the condition of a person when there is prolonged period of tiredness and fatigue that does not go away on taking sufficient rest. This condition decreases the ability of a person to be engaged in ordinary activities by more than half and is an immune dysfunction.
There are various natural cures for chronic fatigue syndrome which include herbal treatment as the best and effective way. As there has been no conventional way of treatment for fatigue, alternative natural ways are being followed.
Ways To Cure Chronic Fatigue Syndrome
Ginseng is a herb, which is used to enhance energy and overcome fatigue. This herb has been found to be very effective and has been considered useful for natural cure for chronic fatigue system. Panax ginseng has been found to increase the function of the blood cells which are responsible for the immune system and to fight against infection.
L-Carnitine is a useful natural cure for fatigue as it increases the carnitine level in the body, which is responsible for transfer of fatty acids to the cells, which produces energy within the body.
This product has no severe side-effect, except minor digestive upset, but not recommended for person’s having history of seizures. Deficiency of carnitine within the body causes low transfer of fatty acids which results in low energy production by the cells.
Nicotinamide Adenine Dinucleotide (NADH)
Nicotinamide Adenine Dinucleotide is a natural supplement and a molecule produced from Vitamin B3 which enhances production of energy by the cells. No adverse effects have been noticed on administering this product.
Coenzyme Q 10
Co Q10 is an element present within the body to stimulate the mitochondria which are the energy producing cells. It is involved in the formation of ATP, which is the main source of energy.
DHEA can be a useful natural cure for chronic fatigue syndrome as this is a hormone formed by adrenal glands and ovaries which are converted into steroid hormones to enhance the energy level of the body.
Essential Fatty Acids
When the cells responsible for producing desaturated fatty acids within the human body starts malfunctioning due to viral infection, the energy formation is low, leading to fatigue. Intake of essential fatty acids will supplement this imbalance and help as a natural cure for chronic fatigue syndrome.
Ayurveda has been proved to be useful in the cure of fatigue and loss of energy. Ayurvedic herbs like amla, ashwagandha, triphala, bala and lomatium have been proved to be natural cure for chronic fatigue syndrome.
Chinese herbs are also very effective for overcoming the chronic fatigue syndrome and have been widely in use.
Natural ways for treatment of chronic fatigue syndrome are the only remedies which can enable a person to regain the vigor and energy and provide enthusiasm to work.
These natural supplements have been tested on patients and have been found responsive in majority of them. Being affordable, these natural supplements are easily available and have no side-effects. Above mentioned tips are the best natural cure for chronic fatigue syndrome.
Photo Credit : http://www.health-res.com/chronic-fatigue-syndrome-mononucleosis/
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.