Appetite means a desire for food items and drinks and one with a normal appetite may enjoy an admirable health. Usually known appetite disorders are loss of appetite, increased appetite, urge to eat unwanted substance like clay, chalk etc. At this time, we are going to discuss about the loss of appetite, its causes and home remedies to cure the problem.
Loss of Appetite
Loss of appetite results in decreased resistance mechanisms of our body and hence increases the chance of illness. Dislike to drink or eat is the main characteristic of the disease. We may have faced the problem of appetite loss at some or other points of time due to certain reasons. If the problem occurs more commonly, we have to find the reason behind the appetite loss as this can be a warning sign for an underlying serious illness.
Causes of Appetite Loss
The problem of appetite loss can be a result of certain medication which is considered to be one of the causes for the same. Presence of stomach viruses can also cause the problem of appetite loss.
Nausea is another cause for the problem of appetite loss. Soreness or pain in the mouth can also be considered as an important cause for the loss of appetite.
Uncontrolled smoking and drinking alcohol can also result in the loss of appetite. Emotional stresses and pains can also be considered as an important cause for the loss of appetite.
Home Remedies For Loss of Appetite
Lime or lemon
Lime or lemon is found to be very valuable in the treatment of appetite loss. An infusion can be prepared using lime which can be consumed along with a piece of fresh ginger once in each day. This is an excellent remedy used in bringing back the lost appetite.
Oranges are proved to be advantageous in the treatment of appetite loss. Oranges can be consumed along with a bit of pepper as well as ginger powder thrice every day. Consuming an orange before having each meal can be very effective in curing the problem.
Coriander is proved to be valuable in sharpening the appetite. Taking about 50 ml of freshly prepared coriander leaves juice once in every day is proved to be very important in curing the problem of appetite loss.
Raisins are good home cure for the problem of appetite loss. Consuming large sized raisins along with a little amount of salt and pepper can be helpful in the treatment for lost appetite. This is one of the best remedy in the case of appetite loss due to fever.
Guava is one of the significant home remedies in the case of appetite loss. Eating about two to three guavas 2 hours before each meal can be valuable in curing this problem. Consuming guavas is found to be very effective in sharpening the appetite.
Tamarind is another efficient home remedy in the case of appetite loss. About ten grams of tamarind can be soaked in a cup of water and can be pounded well. Add a little of salt and pepper for taste. Consume this infusion once in a day as a part of the treatment for loss of appetite.
Caraway seeds are proved to be valuable in curing the problem of appetite loss. Grind a little of roasted caraway seeds and add a pinch of salt to it. Consume half a teaspoon of this powder after each meal which is found to be very useful in the treatment for appetite loss.
Black gram is another home remedy in the case of appetite loss. An excellent decoction can be prepared freshly by boiling about 250 grams of black gram in about 600 ml of water. Strain the infusion after cooling and take this solution several times a day which is found to be favorable in the treatment for appetite loss.
The problem of appetite loss can be cured very effectively using certain essential oils. About 6 drops each of sage oil and coriander oil can be mixed together along with a drop of peppermint oil and a few drops each of ginger oil and black pepper oil. Mix the oils well and store it inside an airtight bottle. Smell the oil mixture when ever you feel aversion towards food items. This is one of the easiest ways to cure the problem of lost appetite.
Loss of appetite can be cured very effectively using herbal teas or green teas. Chamomile tea is one of the best green tea which is found to be very effective in curing the problems of appetite loss. Having a cup of chamomile tea can be handy in sharpening the appetite.
An infusion can be prepared by blending equal quantities of cardamom, cinnamon, coriander and fennel seeds together in about two cups of water. Drinking this solution by removing the remains can be beneficial in curing the problems of appetite loss. Having a little of this before each meal can help in increasing the appetite.
Alfalfa is one of the important remedy in the case of lost appetite. Being highly nutritious, consuming alfalfa can also help in providing vitamins and minerals to the body. Freshly extracted juice of alfalfa leaves can be drunk before each meal which is proved to be advantageous in curing loss of appetite.
Loss of appetite can be cured completely using an excellent homemade decoction. A medium sized mango can be roasted over flame for 5 minutes and then can be put in about 2 cups of cold water. Squeeze out all the sap of the fruit and mix it in the water to prepare the decoction. Add a little each of cumin seeds and salt in it for taste. Drinking this decoction is found to be useful in curing the problem of appetite loss.
A paste can be prepared by blending one or two gooseberries, a teaspoonful of honey and a little of butter jointly. Tasting a little of this paste before having meal can be helpful in increasing the appetite. Taking a cup of pomegranate juice along with a bit of salt and honey is also beneficial in curing the problem.