Food poisoning is a common disorder which is caused by food borne microorganisms. People all over the world get infected at some point or another in their lives. There are more than two hundred and fifty organisms that can cause food poisoning but most infections are caused by bacteria such as Campylobacter, Salmonella, Shigella and the E. coli bacteria.
These pathogens are usually transmitted through ingestion of contaminated food, water and milk. Some infections are transmitted to the humans from domestic animals like cattle, pigs and poultry. People become infected by eating their meat or by eating undercooked poultry and other poultry products such as eggs. The main symptoms of food poisoning are diarrhea, nausea and vomiting, abdominal pain, abdominal cramps, fever, weakness and general malaise. Food poisoning should be attended to immediately before the infection can cause severe dehydration and further weaken the immune system. Food poisoning can be easily treated at home with simple substances that are always to be found in the kitchen.
Best Ways To Treat Food Poisoning
Holy Basil or Tulsi
It is of the first consequence to annihilate the infection causing bacteria and strengthen the immune system so that it can combat the bacteria and prevent it from damaging the delicate mucous membranes of the stomach and the intestines. Crush a few holy basil leaves and extract the juice.
Take one tablespoon of this juice with water on an empty stomach. Holy basil has powerful antibacterial and anti-inflammatory properties which will destroy the bacteria quickly and will reduce the nausea and vomiting.
Ginger is very good for treating all kinds of stomach infections and disorders. Its powerful antibacterial, antioxidant and anti-inflammatory properties can not only combat the infection but can also reduce the inflammation and bring relief in the abdominal cramps.
Grate a big piece of ginger and squeeze the mass to extract the juice. Mix one teaspoon of ginger juice with one teaspoon of honey and take it twice daily.
Cumin has powerful medicinal values that heal and cure a vast range of diseases and disorders. It is extremely rich in antioxidant, anti-inflammatory and antibacterial properties. Chew a teaspoon of cumin seeds slowly masticating the seeds thoroughly before swallowing.
Cumin will instantly stop the loose motions and the abdominal pain and will bring relief in the nausea. Chew one teaspoon of cumin twice daily. Be sure to drink eight to ten glasses of water everyday.
Crush a few fresh mint leaves and add them to a glass of thin buttermilk and drink this, three times daily. Pudina will instantly deal with the bacteria and will relieve the distressing symptoms.
Buttermilk will inundate the gastrointestinal tract with beneficial bacteria which will hasten the healing process.
Squeeze the juice of one lemon into a glass of water and stir in a pinch of kala namak. Drink this lemon water three or four times daily to treat food poisoning.
Lemon is full of vitamin C which will flush out the bacteria and all the harmful toxins from the gastrointestinal tract and will effect a quick cure.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.