Fever is a very common condition and every person gets a bout of fever from time to time. Fever is usually an indication that something has gone wrong within your body.
The normal temperature of the body is 98.6 degrees Fahrenheit. If your temperature crosses 100 degrees Fahrenheit then that means you have a fever. The symptoms of fever vary from person to person and it also depends on the cause of your fever. Let us take a look at some of the efficient ways of getting rid of fever!
How To Get Rid Of Fever
This is probably the first thing that any doctor will recommend you. If you have a fever then it is very important that you drink a lot of water and fresh fruit juices so that your body remains hydrated.
While in fever, an adult should drink at least 8 glasses of water while a child should drink at least 6 glasses of water. If it is difficult to convince your child to drink so much of water you can opt for giving flavored ice or popsicles to suck on.
Cool Your Body Down
Most fevers are accompanied by chills and shivers. The fact is that while in fever, the body creates heat by continuous chills and shivers. It is very important to keep your body cooled in order to release the heat and fever.
For this you need to follow that age old method of placing a wet cloth over your forehead in order to bring your body temperature down. You can also put an ice bag on your head, armpits and groins for a quick cooling effect.
Go To A Doctor
If your fever persists for more than 2 days then it is time that you see a doctor as soon as possible. Getting proper medication is very vital in order to get rid of fever fast. Never go for self medication. In case of a child it is advisable that you take him or her to the doctor as soon as the fever starts so that there is minimal risk of further complications.
This is a traditional home remedy of warding off fever. Chop a handful of raisins and soak it in 50 ml of water. Then boil this mixture and simmer until the water gets reduced to one third of its content. Now drink this raisin water for a healing effect from fever.
Garlic generates sweat and so aids in releasing the body toxins and the body heat. The best way is to soak a few cloves of garlic in hot water and then drink it.
It may sound odd to undress during a bout of fever, but if you opt for removing your clothes while in fever, then this will enable your sweat glands to discharge moisture easily and more freely. However, do this only when you are not suffering from chills and shiver. The best way is to take off your clothes and remain in your undershirt and underpants for a comfortable feeling.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.