Sinus infections are one of the most common infections across the world which can cause a lot of discomfort and make you feel miserable as well. Sinus attacks are generally caused by an infection in the sinuses or cavities that are present in the bones near the nose.
Sinus infection symptoms generally begins with a headache or fever and then slowly progresses into symptoms like swelling of nasal cavities,itchy and watery eyes and breathing difficulty. The sinus infections are generally very painful.
If sinus infection or sinusitis as it is popularly known as takes place frequently, then the condition is regarded as chronic and immediate treatment should be done in order to cure it completely. Though there are antibiotics which can be taken in order to cure it but it is better to follow certain effective natural home remedies to cure and get relief from sinus infection as it is a much better and a safer option.
Various Ways About How To Cure Sinus Infection
Effective Inhalation Of Steam Or Vapour
One of the best home remedies to cure sinus infection is effective inhalation of steam from a vaporizer or a bowl of hot water. Position your face near the bowl or the vaporiser from where the vapour is coming out and inhale the vapour or the steam.
This effective inhalation of steam serves as a humidifier to open up your sinuses and helps to cure the sinus infection completely.
Intake Of Apple Cider Vinegar
Intake of apple cider vinegar can effectively help to cure sinus infection. Usually, a few teaspoons of apple cider vinegar every day should be enough to cure general sinus infections.
But in case if the infection is too acute then mix two tablespoons of apple cider vinegar in eight ounce glass of water and take it three to four times every day. This mixture quickly helps to thin your mucus and thereby helps to cure acute sinus completely.
Drink Glass Of Hot Lemonade
Another very effective way to cure severe sinus infection is to drink a glass of hot lemonade with fresh lemons every day. Prepare the lemonade with hot water instead of cold water so that it is more effective.
Moreover the lemon’s antibacterial and antivirus properties help to reduce the infection and cure it completely.
Drink Plenty of Water And Juices
Another effective cure for sinus infection is to drink plenty of water and juices.
Drinking lukewarm water, different fruit juices, hot soup, black or green tea helps to keep you hydrated and also flushes out the mucous as well as the toxin substances and thereby helps to cure sinus infection completely.
Wash Your Nose With Salt Water Solution
Washing your nose with salt water solution is an effective way to cure sinus infection. Take salt water solution and pour it into one of the nostrils and then drain it out from the other one.
This salt water wash helps to clear the mucous that is accumulated in the mucous membrane and gives you a lot of relief and also helps to cure the sinus infection completely.
Effective Use Of Essential Oils
Certain essential oils are also very effective to cure sinus infection. Like oregano oil is very effective to cure sinus problems as it has some great anti-fungal and anti-bacterial properties. Intake of few drops of oregano oil either in water or in juices several times everyday helps to cure sinus infections completely.
Even massaging olive oil in the aching sinus areas like above the eyes and around the nose also helps to clear the nasal passage and also acts as a very effective cure for sinus infections.
By following these effective home remedies you can easily cure yourself from sinus infection in no time.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.