Acne is a common problem. It is a skin disorder for which the skin glands and hair follicles inflames. Puss creates inside the rash and may create pain. Acne appears at the time of adolescence, pregnancy, menopause, etc. Marks of acne are more dangerous than acne. If you squeeze your acne, the puss may come out but will spread rapidly and the wound will leave a mark even long after it has become dried.
For this reason you must take a quick step to cure your acne. Focusing on a healthy diet, maintenance of hygiene and proper skin care will cure your acne very quickly and naturally. This article will give tips on proper care of your acne.
Ways To Cure Acne
Healthy Diet For Acne
First of all one have to follow a healthy diet to cure your acne. Healthy diet means low fat diet. When you have acne problem, eat foods that contain less oil. Too much oil, excessive intake of junk food and protein rich food, fizzy drinks, etc. aggravate the condition.
To get rid of acne eat boiled food. Fibrous foods like oats, cereals and different types of pulses are good for acne prone skin. They help to keep your bowel clear and remove toxins from your body. Eat fresh fruits and vegetables for the supply of minerals and vitamins. These two things are needed to improve the texture of the skin. Drink milk and yogurt in adequate amount everyday as they cleanse your skin.
Skin Care And Maintenance Of Hygiene
Apart from diet a regular skin care is needed. Maintain hygiene to get rid of acne. Skin care of maintenance of hygiene means cleaning, exfoliating and toning of the skin every day. If you practice these 3 steps of skin care daily, you will be far away from the problem of acne. Wash your face with mild face wash everyday twice or thrice daily to remove natural oil of the skin that blocks the pores of the cell and attract dust. Mere washing with plain water is not effective.
So use face wash for 2-3 times and plain water for another 2-3 times daily to keep your skin completely clean. Your skin needs a weekly face exfoliation to avoid acne. Cells of our skin die naturally and it starts to accumulate on your skin if you do not remove them from the outermost layer (epidermis) of the skin. Dead cells or skin blocks the pores of the skin and aggravates bacterial infections. So to remove dead skin you need to exfoliate your skin.
You will get various readymade scrubbers in the market. Buy the best quality that your pocket permits. But before using them, check that they suit your skin. To be on safe side you may use natural products for exfoliation purpose. Coarsely ground rice grains, rice or wheat husk, coarsely ground lentils, powder of wall nut shell, etc. make good natural scrubber.
Basil juice is excellent thing that cures acne very quickly because of its antibacterial property. Grind some fresh basil leaves to smooth paste. Apply this paste all over your skin and leave it for 10-15 minutes before washing it with plain water.
Use it regularly to both cure and prevent acne. Moreover, basil helps to improve the texture of the skin and enhances the shine of the skin. Chewing basil leaves at empty stomach in the morning also help to cure acne and pimples.
Neem And Turmeric
Neem juice also cures acne. Neem leaves has antibacterial, antifungal and antiviral properties. Eat neem leaves every day. You can drink juice of raw neem leaves or you can cook it before eating. Apply juice of raw neem leaves on your acne and leave it so that your skin absorbs it. Regular application of neem juice also heals acne very quickly.
To enhance the power of neem add turmeric paste with the neem paste to cure your acne very quickly. Eating raw turmeric at empty stomach also helps to heal acne quickly. Turmeric paste enhances the glow of the skin along, makes your skin fair and removes marks left by acne.
Fenugreek And Cucumber
Fenugreek has antibacterial property which works wonderfully to heal acne and pimples quickly. Grind fenugreek to powder. Grind one cucumber and make a paste.
Mix fenugreek powder and cucumber paste properly and apply that on your face, neck, back, etc. which are affected by acne. Use it every alternate day and soon get rid of acne.
Fresh aloevera gel is an excellent product to cure acne. It soothes your skin and makes your skin flawless. Slit one freshly cut aloevera tube and remove the gel. Mash the gel and massage that on your skin every day. It helps to make your skin spotless and acne free.
Chickpea Powder And Camphor
Take a tablespoon of chickpea powder and add pinch of camphor in it. Use water to make it a smooth paste. Apply that paste on your face and neck because these are acne prone areas and let it dry.
Then wash with plain water. Massage while washing it. Use this pack at least once in a week. Camphor heals acne and the pack works as scrubber. While washing the pack helps to remove dead skin and helps your skin to breathe properly making it clog free. Thus, it also prevents acne.
Apply clove oil on your skin to heal acne quickly. You will get clove oil in ayurvedic store. Take a piece of cotton and with the help of it apply clove oil directly on your acne.
Clove oil may create burning sensation on sensitive skin. So, you can mix some chilled water with clove oil before application. Regular use of clove or clove oil helps to cure acne.
Take The Help Of Calamine And Drugs
Apart from home products calamine is excellent that cure acne very quickly leaving no marks. While using calamine start taking multivitamin multimineral capsules every day.
It helps in the quick recovery. Apart from that if you have severe acne take antibiotics under the guidance of a dermatologist. So, follow these methods to cure acne. If you cannot cure acne of your own, visit parlor or the chamber of a reputed dermatologist soon.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.