Diarrhea is a common gastrointestinal condition that is characterized by loose stools. It can be caused due to indigestion, stomach infections etc. Diarrhea is generally not a severe condition and almost always goes away on its own.
The symptoms can be particularly severe and dangerous in children as it can lead to severe dehydration if not treated on time. Listed below are some great home remedies that can be tried for treating diarrhea in adults. It is important to keep in mind that if the symptoms do not subside, you have to seek medical assistance.
13 Tips To Cure Diarrhea Naturally
Most cases of diarrhea occur as a result of indigestion and infection of the stomach. In such cases, the best way to deal with it is to overpower the bad bacteria that are causing the indigestion and infection in the stomach and restore the balance of bacteria in the stomach.
Yoghurt with live cultures is the best way by which you can do it. Take a cup of fresh yoghurt with live culture. This will immediately remove the bad bacteria from the stomach and make you feel much better. Continue taking small quantities of yoghurt every hour to stop the diarrhea.
Ginger is antibacterial in nature and also treats the pain and burning sensation associated with diarrhea. Take ginger tea by boiling one inch piece of crushed ginger along with a cup of boiling water. Take 2-3 times. Chew on a piece of ginger and swallow the juice slowly.
This too will offer great relief from pain and diarrhea. Ginger can also be taken along with black tea which has anti-inflammatory properties as well and help in reducing the diarrhea.
Taking fenugreek seeds for curing diarrhea is an age-old practice that has been passed through generations. Take a handful of fenugreek seeds and soak in water. Crush the seeds and drink it along with a glass of water.
Fenugreek has many anti inflammatory and antibacterial properties which can help in destroying the bacteria and treating the inflammation as well. Fenugreek can also be boiled in water and taken several times a day for relieving diarrhea and also dehydration associated with it.
Orange Peel Tea
Orange peel is full of antioxidants and vitamin C and is a folk remedy for treating diarrhea. Take orange peel of an organic orange or wash the peel of an orange thoroughly to remove the pesticides that could be stuck on the skin. Boil this with a pint of water. Allow the infusion to cool and add some honey before taking this. Have this several times a day for curing diarrhea.
For treating diarrhea with this antibacterial and medicinal herb, take one teaspoon of cinnamon powder and add a teaspoon of sugar to this. Add a cup of boiling water to this and take it warm. Cinnamon will immediately relieve the bacterial action that causes the diarrhea.
Rich in potassium and fibre, bananas help relieve all kinds of digestive problems. The pectin that is present in bananas are soluble fibre and helps in absorbing tine, the water from the intestine, thereby causing the stools to harden. Potassium helps in solving any electrolyte imbalance in the stomach as well and treats your diarrhea completely.
Chamomile is calming and relaxing and helps in curing any inflammatory response of the stomach that has caused the diarrhea. Take a chamomile tea bag and dip it in a cup of boiling water. Steep for ten minutes and take it 2-3 times in a day to cure diarrhea and relax the stomach walls.
Starchy foods are generally good for treating diarrhea and hardening the stools. You can eat precooked rice, boiled potatoes etc. to ease the diarrhea. Another simple remedy with starch is to boil some rice and strain the water. Drink the water, which is rich in starch 4-5 times to stop the diarrhea.
Blueberries are highly antioxidant in nature and have antibacterial properties as well which make it an excellent remedy for treating diarrhea. The anthocyanosides and tannic acid present in blueberries will help in treating the inflammation and infection and cure the discomfort associated with diarrhea. Take blueberry juice or snack on a bowl of blueberries whenever you are troubled with diarrhea.
Sugar And Salt
Taking sugar and salt is known to be a wonderful and instant remedy for treating diarrhea. Sugar and salt helps in regulating the electrolyte imbalance in the body and this will help in treating the symptoms of diarrhea.
When you have diarrhea, take one teaspoon of sugar and add a pinch of salt to this. Take it along with a glass of water. Doing this once is all that you need for curing mild and moderate cases of diarrhea. Continue doing this a couple of times for complete relief.
Apple Cider Vinegar
Apple cider vinegar too is excellent for restoring the pH balance of the stomach juices and treating diarrhea. Take a quarter cup of apple cider vinegar and add this to 3/4th cup of water. Squeeze the juice of 3 lemons into this mixture and consume this once. This will take care of your diarrhea. Apple cider vinegar also has healing properties that will help stomach ulcers and infections to heal as well.
Lemon And Baking Soda
A combination of lemon juice and baking soda is known to be an instant remedy for killing the bacteria and regulating the pH balance of the stomach juices as well, thereby curing diarrhea.Take two medium sized lemons and squeeze the juice out of it. Add half-teaspoon baking soda to this. The solution starts foaming. Take it immediately to relieve the stomach upset, restore the pH balance and kill all the bacteria that is causing the distress.
A quick and surprising remedy for all out there, if you think that this remedy is just a bit of false information, wait till you try it. The juice of pickle is an instant remedy for healing a troubled stomach. It’s probably the vinegar in the pickle that works on the diarrhea by restoring the acid-base balance.