Summer is definitely the time to enjoy sun, sand and water. In order to enjoy the fine weather outside you need to be in your best form, else you may soon get tired and lethargic to do any activity. Here is a wonderful high intensity full body workout to increase your stamina and keep you in best of your shape this summer. Follow this fitness routine, stay fit and healthy and enjoy the summer to the fullest!
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.