Night sweats are actually an excess sweating which soaks your bedding and clothes as well. In most of the cases, your bedroom temperature is not hot. But there are certain herbal treatments which will definitely help you to get rid of this.Before taking this herbal remedy you should consult your doctor for the proper dosage.
6 Best Herbal Remedy For Night Sweats
Sage is one of the most beneficial herbs which could help you to treat night sweats. It has almost a pungent taste and also possesses drying and warming tendencies. You may consume the dried leaves of this herb for the medicinal purpose. This herb is actually an antibacterial, carminative and astringent which works great for the remedy of mucous membrane irritation, hot flashes and night sweats as well.
This herb acts as a nutritive, adaptogen, expectorant, antioxidant, astringent, calming sedative and anti-tissive. It helps a lot to avoid the spontaneous perspiration which results night sweats as well.
It also helps to build up your strength, boost up your work capacity and improve the alertness of your mind as well. It has a bitter, pungent, astringent and sour taste. It also contains warming tendencies.
This herb has large fragrant flower which is red, white and yellow in color and blooms in early summer and late spring. You may consume the roots of this herb in the powdered, dried or chopped form. It is beneficial for many health problems including the spontaneous sweating as well. It helps in the remedy of gout, cramps, bed sores and asthma as well.
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Due to the presence of cholesterol in it, it behaves like estrogen. It makes this herb to reduce the causes of hot flashes which may result in causing night sweats.
For the safe dose, you should consume about 40 to 80 mg of this herb daily to get relieve from the night sweats. As this herb also contains phytoestrogens in it, it may also cause the negative effects on the rise of the symptoms of hormone sensitive cancer.
This is another wonderful herb which you may consume for the remedy of night sweat. This herb helps you to regulate the production of your hormone. It helps to increase the production of progesterone in your body and thus limits the production of estrogen as well.
Your hormone plays a very vital role in keeping your body cool by proper regulation of your brain. Vitex helps to keep your hormone on even keel which results to minimize your sweating.
This is also a great herb used for the circulation aid. It is used to improve the circulation in your body and thus helps to remove the excess fluid as well. It almost has an estrogen type effect on your body. Thus due to the mimicking of your hormone and regulation of circulation, it will definitely help to reduce the effects of night sweats. The patients who are affected with breast cancer, ovarian or uterine problems should not consume this herb.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.