Anger is a natural reaction to circumstances beyond our control. It is state of mind which reflects dissatisfaction or emotional sensitivity. A person may get angry due to various reasons such as unhappiness, disrespect, embarrassment, humiliation, incomplete goals, stress, unfair treatment or even damage to liver.
Anger is a reaction to feelings of unhappiness arising because of unfulfilled wishes. It may lead to increased physical strength, violence or even depression. Here we mention some helpful herbal remedies to treat anger.
Verbena contains caffeic acid derivatives, flavonoids and iridoide monoterpenes which help to relax neck and shoulders. Verbena provides calming effects to the brain to control anger. This herb is also known as Verbena Officinalis or simply Vervain. You may consume vervain in the form of tincture. Alternatively, you may drink 2 to 3 cups of verbena tea daily for a couple of weeks to reduce anger.
This herb is very effective to control anger. Chamomile contains flavonoids, cyanogenic glycosides, choline and coumarins.
You may drink herbal tea prepared by using chamomile herb to soothe anger. Alternatively, you may consume chamomile in the form of capsule or extract.
This is another very helpful herbal remedy for anger. The best way to consume skullcap is by preparing an herbal tea from the leaves and flower of the plant. This tea contains iridoids, flavonoids, tannins and volatile oils which help to reduce hysteria and tension. It also calms brains and soothes angry feelings.
Dandelion herb is also very effective for anger. It provides gentle support to liver. This herb acts as a liver coolant which helps to control anger.You may consume this herb in the form of herbal tea, tincture, capsule or tablet for desired results.
This herb is very beneficial to control anger caused due to mild or moderate depression. It contains volatile oils, flavonoids and xanthones which help to solve the problem of mild depression. Drinking herbal tea prepared using st. john’s wort regulary balances mood swings, manages anger and eases tension.
Burdock root is another herbal remedy for anger. This herb is an overall healer but works best on liver. It helps to stabilize emotional disturbances. Drinking burdock tea on a daily basis helps to treat anger.
Oat seeds work as a good herbal remedy for anger caused due to tobacco withdrawal symptoms or mild anxiety. This herb contains silicic acid, flavonoids, polysaccharides and steroid saponins. You may prepare a tincture of oat seeds to treat anger.
This herb helps to treat the problem of anger. It provides relief from pain, anxiety or fear and also cools angry outburst. You may consume agrimony in the form of tincture 2 to 3 times a day.
Passion flower is very effective to treat the problem of anger. You may consume it in the form of herbal tea or tincture. An individual should use the above mentioned herbs in guidance of a doctor to avoid any side effects.