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Restless leg syndrome actually does involve the moving of your legs constantly. This disease generally affects women and results in the burning, tingling, twitching, crawling and paining. It forces you to keep lying on your bed. But there are certain herbal remedies which would definitely help you to get rid of this disease.
8 Best Herbal Remedies Restless Leg Syndrome
The roots of this herb have been proved to be extremely beneficial for the treatment of the restless leg syndrome. The patient should consume at least 800 mg of this herb for better effective results. This remedy measure should be continued for at least eight weeks. This will definitely result in reducing the symptoms of restless leg syndrome and also help to decrease the sleepiness of the patient in the day time. Thus, this herb is multi-useful for improving the quality of your life.
The patient may also refer to consume this herb in the morning time for the best ever natural remedy of the restless leg syndrome. This will work wonderfully in order to give your body a good relaxation and thus will definitely avoid the symptoms of this worst disease.
St. John’s Wort
This herb is another wonderful remedy for the problems in the nerves of your legs which is caused due to the restless leg syndrome. It works great as a sedative in order to calm down the sufferer. You may consume this herb in the form of tea for better effective results.
Kava is actually one of the best ever natural remedy for the treatment of restless leg syndrome. It helps to induce the relaxation in your muscles.
The constituent of this herb works great to relax the muscles and encourage your sleep as well. The patient should consume for at least 100 mg of this herb daily in order to get relief from this disease. You should take care not to use this herb for the long term.
This herb is another wonderful herb which the infected person may consume in order to get relief from the burning sensation caused by the restless leg syndrome. This herb also works great to treat the cramps and aches in your legs.
You may also prefer to consume this herb as it helps a lot to get rid of the tremors in your legs which is actually associated with restless leg syndrome. It also benefits you to solve the heaviness and physical weakness problems in your body.
The patient may consume the dried branches of this natural herb for the treatment of restless leg syndrome. It works great by affecting the circulations throughout your body and thus improves the blood viscosity as well. The constituent of this herb works great to inhibit the enzyme elastin and also helps to stabilize your blood vessels.
The patient may consume the extracts of seeds of this herb which is a boon for the improvement of blood flow. You should take care not to take the unprocessed and raw seeds, fruits and leaves of this herb as they may prove to be toxic. Thus, the commercially prepared extract is better to have for remedial purposes.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.