Dementia in simple words is memory loss. Dementia is not related to just memory loss only but it has several other drawbacks. A person suffering from dementia can have many other problems related to thinking, speech, language, focus, and learning. Dementia happens when those brain cells, due to which one is able to think, feel, remember, take decisions and speak languages are damaged due to some disease or infection.
Alzheimer’s disease is the most common type of dementia. Older people above 65 are generally prone to dementia as with ageing, the brain cells start dying. But apart from age related factors, there are various other causes of dementia. Brain tumor, infections, vitamin deficiency, thyroid, alcohol abuse, depression and any kind of over medication can also affect the brain cells. Dementia affected people find it difficult to perform simple daily activities like remembering ways and places, cooking, forgetting appointments, counting money and various other day to day activities which they are very familiar with and tend to forget easily.
Home Remedies For Dementia
Almonds as we all know are very good for memory. They are full of valuable nutrients which nourish the brain and keep its cells in optimum function. Soak fifteen almonds overnight.
In the morning peel them and grind them to a fine paste. Mix the paste into a glass of hot milk and consume this tonic every morning. Also massage your scalp with some almond oil each night before going to bed.
Brahmi has been used since time unknown for improving memory and for keeping the brain in optimum function. Brahmi regenerates the damaged brain cells and improves their function tremendously. Boil a cup of water and steep a few fresh brahmi leaves into it for ten minutes. Strain the tea and add one teaspoon of honey. Drink this tea three times daily. Also massage your scalp with brahmi, oil each night before going to bed.
The brain needs large amounts of omega 3 fatty acids in order to function optimally. Fish oil contains more than adequate amounts of omega 3 fatty acids which have powerful antioxidant and anti-inflammatory action. They not only detoxify the entire body but also boost immunity and strengthen all the functions of the body. Take one capsule of fish oil, twice daily.
Wheat germ besides being rich in essential minerals and vitamins is also rich in vitamin E and thiamine which are crucial for the brain cells and tissues and protect them from damage and disease. The folic acid and magnesium found in wheat germ strengthen the nervous system and optimize its function. Eat two tablespoons of wheat germ with your cereal every morning.
Pistachios have multiple health benefits. They have a huge reserve of vitamin B 6 which is crucial for hemoglobin production. It also supplies more oxygen to the brain cells and improves their function considerably. Vitamin B 6 also fosters immunity and enables the body to fight off diseases and infections. Eat a handful of unsalted pistachios once daily.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.