Mononucleosis is also known as infectious mononucleosis because of its infectious nature. It mostly affects the young adults because people over the age of 40 generally acquire immunity to the virus responsible for this malady. A type of herpes virus is responsible for this disease, and it generally spreads through saliva. That is why it is also known as kissing disease. You are likely to have fatigue with fever and sore throat when you are infected with this virus.
However, there is a silver lining – the virus is mostly self limiting and generally does not require much treatment. So once you are diagnosed with infectious Mononucleosis you can adopt a herbal approach. There are a lot of herbs that will alleviate the symptoms of this malady. Let us learn about some of these remedies.
5 Herbal Remedies For Mononucleosis
Alfalfa
It has been observed that deficiency of L-lysine, an essential amino acid, in the body can make the immune system weak. A weak immune system makes the body susceptible to infections such as that seen in mononucleosis. Moreover, when you are down with mononucleosis it is likely that your spleen and liver has been affected.
To restore spleen and liver health you need nutritional support. All of these can be achieved through the use of alfalfa. It is rich in both L-lysine and other essential nutrients. So get alfalfa extracts every day.
Wheatgrass
This is another herb that contains many of the essential nutrients and amino acids. It contains most of the vitamins, minerals as well as lysine. It is also rich in chlorophyll which is especially useful for the adrenal gland.
So by taking wheatgrass you will help boost up the immune system, support the spleen and rejuvenate the adrenal gland thereby easing some of your fatigue symptoms.
Olive Leaf
Olive leaf extract has a strong antibiotic character. It can also boost up your immunity. So by taking olive leaf extract you can fight the infection as well as support the immune system.
It is available in several forms including tea, capsule, powder and liquid elixir. You can take the tea twice a day to treat mononucleosis.
Milk Thistle
Mononucleosis is a all-enveloping disease. It affects your spleen, liver and other organs. Some of these organs may also get partially damaged due to this disease.
Milk thistle is useful in this respect. It has a healing effect on tissues. It may be able to repair the damage done to spleen and other organs. So take one cup of milk thistle tea every day.
Ginseng
When you are suffering from mononucleosis you are most likely to feel fatigued and unable to keep pace with the world around you. Ginseng can help with this. This Chinese origin herb has been used since ancient times to promote vitality, boost up immunity, stamina and energy.
The flip side is that this herb helps in oxidation of the tissues. So it should be taken only after taking careful advice from a herbalist. You will get ginseng tea in the market. Please consult a herbalist for the perfect dosage.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.