The tooth sensitivity is extremely painful and starts to interfere in your daily life as well. Generally it is caused due to the worn away of the protective layers like enamel or cementum over the crown or root. It actually exposes your tooth dentin that is full of tiny tubes of sensitive nerve endings running through them.
5 Best Home Remedy for Sensitive Teeth
Massage Your Gums
Salt is well known to remove the bacteria in the gums and teeth. Thus you may prefer to massage your gums with the finely powdered salt. This will definitely give you a great relax. You may also consume cinnamon oil or clove oil for the best remedy of the sensitive teeth.
This should be done just after you drink or eat too cold or hot food products. Thus I order to increase the rate of blood circulation you must massage your teeth for at least thrice in a week.
Use Soft Toothbrush and Soft Floss
You must take care of your sensitive teeth orally as well. Be sure to use the most soft toothbrush and toothpaste that are designed especially for the sensitive teeth. The toothbrush need to have soft bristles and must be changed after a fixed period of a month or two months.
You should take care to spread the toothpaste across the dentin area or exposed cementum just before going to bed. You may use a cotton swab or just your fingertip in order to rub the toothpaste over the exposed spot.
Brush Your Teeth
Brushing your teeth properly will help to remove plaque and cure the irritation of the mouth surfaces. You should take care to brush your teeth softly rather than pressing down around your gums which is actually more sensitive.
You should rather prefer to brush your teeth by a gentle up and down instead of the side to side motion. Hard brushing may add more sensitivity to your teeth. Thus keeping your teeth clean will also avoid the plaque to form on the teeth. Do flossing for at least once. This regular flossing will help you to stay away from the pain and discomfort.
You should definitely try for the fluoride rinse of your teeth. It works wonder to decrease the sensitivity especially for those people who are plagued with the decay problems. You must consume it for at least once a day.
To do it, swish it around in your mouth and then just spit it out. The sufferer may also need a stronger fluoride rinse or gel in some cases.
Take Care While Taking Food
The acids present in the food and drink just erode the tooth enamel. This results in the exposure of the dentin which is extremely sensitive. Thus you need to take care during the intake of acidic drink or beverages so that it should not come into contact with the enamel. You may use straw as it is easy to gulp the fluid. In this way your sensitive teeth will be kept protected and is slowly cured as well.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.