Cough is caused by minute particles that enter our respiratory pathways and irritate the airways. This creates an impediment in the flow of air between the nose and the lungs. Any person irrespective of age and sex can be afflicted by cough. A chronic and persistent cough can cause the person to suffer from sleep disorder and create trouble in speaking and even breathing.
Although there are traditional medicines like cough syrups that can relieve the bouts of coughing, but these medicines only suppress the cough and do not eliminate the root cause of the cough. This is the reason it is necessary to find a solution to this problem that can cure the cough for a long time. There are several foods that cure cough and can actually deal with the root cause of the problem.
4 Food That Cure Cough
Almond Paste And Honey
Dry cough is a cough which does not produce mucus. This type of cough typically occurs due to allergies and to people suffering from bronchitis. It could also be due to a bad throat infection. If you are suffering from dry cough you can mix almond paste with honey and it will relieve the cough quite effectively.
Take almond paste and add ½ tablespoon of butter to it then add 1 tablespoon of honey and mix all the ingredients properly. You can take this paste 2-3 times in a day and will be able to observe a lot of improvement in a few days. This is a great food that cure cough.
Turmeric And Carom Seeds
Turmeric is well known for its antibiotic and antiseptic properties and is used as a natural cure for many ailments. Take one tablespoon of turmeric powder and I tablespoon of carom seeds and put them in a glass of boiling hot water. Boil this solution till it reduces to half and then add honey to it.
Consume this 2-3 times daily in order to get rid of chest congestion. You can also drink one glass of warm milk with 2 tablespoons of turmeric powder added to it. This will be very effective in clearing the mucous membrane and will give relief from the cough in quite a dramatic manner. Turmeric is especially useful in coughs that are caused by some kind of infection as it has antibiotic properties, which makes it a great food that cure cough.
Ginger is also known for its medicinal properties and can be applied in the effective treatment of various illnesses. You can make a home made cough syrup by adding ½ tablespoon of pepper powder, ½ tablespoon of ginger paste, 1 tablespoon of honey and 1 tablespoon vinegar.
You can take this syrup 2-3 times a day with 1 tablespoon of water. Ginger is especially helpful is your airways and lungs are congested with mucus as it is an effective expectorant and is a great food that cure cough.
Take some oil in a pan and fry 2-3 cloves in it. Chewing these fried cloves will give great relief from bouts of coughing. You can do this regularly to get relief from your cough.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.