Goiter is one of the diseases that affect the thyroid gland resulting in the swelling of the gland. This ailment is caused mainly due to the dearth of iodine in our body. The size of the swellings may be different in different patients.
Goiter can be cured completely by following some of the home remedies mentioned below which are proved to be very effective in the treatment for the disease.
Home Remedies For Goiter
Performing neck stretches
Performing neck stretches can be helpful in broadening the neck muscles close to the thyroid gland. Doing exercises like aerobics and jogging can be useful in curing the problem of goiter. Having a cool bathe once in every day can be considered helpful in the treatment for goiter.
Dandelion is beneficial in the treatment for goiter. The leaves of dandelion are valuable in decreasing the swelling on neck. Two or three dandelion leaves can be heated in a pan along with a little of ghee. Applying these leaves over the swellings can help in reducing it and hence provides relief from the discomfort caused due to the illness.
Pineapple is proved to be valuable in curing the problem of goiter. Including pineapple juice plentifully in the daily diet of the affected person can be considered very effective in curing the disease like goiter.
Sorrel leaves are significant in curing goiter. A fine paste can be prepared by grounding a few amount of sorrel leaves along with a little of olive oil. Apply this mixture over the affected area which is useful in reducing the swellings and hence helps in curing the ailment.
Flax seeds are also found to be useful in the treatment for goiter. About a teaspoonful of flax seeds can be grounded into paste along with a little of water. Apply this paste over the affected area after warming it slightly. This is found to be very effective and is one of the ancient home remedies for goiter. A freshly prepared paste of watercress can also be considered valuable in the treatment for goiter.
Iodine rich vegetables
Iodine rich vegetables like turnips, carrots, garlic, tomatoes, cucumber etc. are proved to be beneficial in the treatment for goiter. Fresh fruits like citrus fruits, strawberries, guavas and pineapples should be added in the daily diet of the patient which is regarded as helpful in curing goiter. Consuming sea foods in abundance is found to be useful in healing the problems of goiter as sea foods are known to be the store house of iodine.
Taking tea almonds along with a teaspoonful of freshly extracted cabbage leaves juice is considered to be beneficial in curing the problems of goiter. This combination can be taken two to three times a day for the better results of the treatment. This is a good home remedy in the case of goiter.
Barley water is known to be an excellent remedy in the case of goiter. Consuming barley water along with the daily diet of the patient is found useful in curing the illness very efficiently.
Kachnar is an effective remedy in the case of goiter. A decoction can be prepared using its bark and can be used in the treatment of the disease. This decoction can be taken twice every day for the better results of the treatment.
Diet For The Goiter Patients
Goiter can be avoided completely by avoiding beverages like coffee, alcohol, soda etc. Excess of salt plus sugar should be strictly avoided from the daily diet of the patient. Avoiding caffeinated stuffs from the daily diet can be helpful in the treatment for goiter.
Having several small meals instead of a heavy meal is found to be helpful in easier digestion. This can also help our body to absorb all the nutrients. This is found to be beneficial in the treatment of goiter. Food items like white bread, meat etc. should be restricted.
Intake of sour food stuffs, fried food items etc. should be controlled as this can worsen the ailment. Taking Vitamin A rich food items in abundance can be considered beneficial in curing the disease at a faster rate.
Vitamin B complexes are proved to be valuable in healing goiter. Taking vitamin B complexes can be regarded as important in preventing goiter as well as nourishing the thyroid gland. Following a fresh fruit diet for about three days can also be regarded as valuable for the best results of treatment.