The level of uric acid should always be maintained in the human body. It is required for certain processes in the body. There are certain circumstances that lead to overproduction of uric acid. In some cases, the kidney is not able to discharge the acid from the body. All these conditions can lead to serious problems. Increase in this acid can lead to problems such as kidney stones, gouty arthritis and renal failure. It is better to care of the problem at the initial stage and maintains its level in the body. Make sure to apply certain home remedies to normalize the level of uric acid in the body.
Here Are The 9 Home Remedies To Control Uric Acid Levels:
Lemon juice is a very effective kind of treatment to manage the level of uric acid in the body. It contains citric acid that is good for body immunity. It will help to bring back the level of uric acid to normal. Take some fresh lemon juice and add it to warm water. Drink this solution every morning in empty stomach. Repeat it daily for few weeks till the results can be seen.
Baking soda has good type of properties to handle the case of excess of uric acid. It will help to lower the level of the acid to normal level. The alkaline nature of baking soda is of great value. It can thus help the kidney to flush out the uric acid in the urine. Take some baking soda and mix it well in normal water. Drink this solution at least 4 times a day to get better results.
Water is very essential kind of technique to balance the amount of uric acid in the body. Water can solve most of the problems in the body. Excess amount of water in the body will reduce the acid levels in the body. It will also help the kidney to flush out all the uric acid. People who are having excess levels of this particular acid must drink at least 5 liters of water daily.
Apple Cider Vinegar
Apple cider vinegar is used in almost all kinds of health problems. This vinegar acts as a good detoxifier that can help to detoxify the entire body and get rid of toxins from the body. Malic acid present in the vinegar will break the uric acid and thus removes it. Take some apple cider vinegar and add it to glass of water. Drink this solution regularly in order to normalize the level of acid.
Cherries can also be used as best home remedy to get cure from the problem of excess uric acid. Cherries mainly contain chemicals that will manage the level of acid. The flavonoids present in cherries will lower down the uric acid levels in the body. People who are suffering from more levels of acid can take cherries in regular basis. Cherry juice will also help in this regard.
Olive oil is a special kind of oil that is used in cooking. Unlike other vegetable oils, olive oil does not convert to rancid fats. Hence it will help to control the level of uric acid in the body. Olive oil can be taken directly along with water. It will be better to use olive oil on daily basis during cooking. Make a habit of using this oil instead of other vegetable oil for cooking.
Skimmed milk has been found to be very essential to bring the level of uric acid under control. Skimmed milk actually contains orotic acid that will help in removing the uric acid through the kidneys. Make a practice to drink skimmed milk on daily basis. Yogurt that is low in fat content can also be used to manage the level of acid.
Whole grains can be included in the diet in order to increase the amount of fibers in the body. It is generally seen that food items that are rich in dietary fiber will reduce the level of uric acid in the body. It will absorb it and thus remove it from the body. Whole grains are rich source of dietary fibers and hence it can be used to remove the acid from the body.
Raw Papaya Tea
Raw papaya tea contains best kinds of properties to deal with high uric acid. Raw papaya contains papain as an agent to maintain alkaline nature. It will thus help to maintain the level of uric acid. Take some raw papaya and boil it in water. Strain it and add honey to it. Drink this tea regularly for better results.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.