The blood if not pure can cause certain problems to the health. It is all because of the lack of physical activity, over consumption of animal based products and poor consumption of healthy foods that toxins keep on accumulating in the blood. The accumulation of toxins tend to expose your body to certain health problems like heart disease, cancer etc. Therefore, cleansing of blood becomes extremely necessary to prevent heart disease, boots immunity, and improve the overall health.
Today, people depend on a number of medicines and tonics to reach the aim, least knowing that most of the time they prove worse than ever. Well, don’t lose hope because you still have one other options i.e. natural herbs. Known for their effectiveness, herb is a great way to achieve the aim of cleansing blood, thus posing no side-effect at the same time. Therefore, to help you in this quest, following are listed the top 9 blood cleansing herbs.
Here Are The Top 9 Herbs Or Spices For Blood Cleansing:
Garlic
Raw garlic is full of sulfur, which plays an important role in expelling the toxins out. Stimulating the liver to flush out toxins, garlic cleanses the blood. Furthermore, garlic frees your intestine from harmful micro-organisms. Daily in the early morning, chew 2 garlic cloves thoroughly. You can also add it in your diet.
Dandelion
Dandelion has loads of antioxidant and poly nutrients that have full potential to cleans the digestive tract from toxins and eliminate free radicals. Dandelion leaves are also known for curing liver diseases and providing proper detoxification of the body. You can make tea by fresh dandelion leaves or dandelion roots in the crushed form. It will stimulate your liver and extract toxins from your blood.
Turmeric
Since ages, this queen of herbs is in use for its diverse health benefits. One of them includes cleansing blood and solving liver and digestion issues. The presence of curcumin, an active enzyme in turmeric helps in speeding up the process of detoxification. This way it not just cleanses blood but cleans it fast. Have it daily through cooked meal.
Basil
Basil is an active ingredient in pumping up the liver and kidneys to eliminate toxin accumulation in the body. It helps to keep digestive issues or infection problems at bay. It also acts as diuretic to throw out any amount of toxins form bloodstream.
You can add basil leaves for garnishing your diet. This way, you will be able to eat it plain without missing its ingredients.
Coriander
If there exists mercury or any other metal in body then must consume coriander. Not just helpful in eliminating metals but is also very effective in cleansing bloodstream. On the more, health benefits like recovering cardiovascular damage, easing antianxiety effects, etc. can also be eliminated through it. Have it daily through your meal.
Milk Thistle
It is mainly its seeds that are used worldwide in the field of medicines for its active ingredient that is named as flavonoid silymarin. Because of this active ingredient, it helps to repair damaged cells and to offer protection for the new liver cells. it has certain other properties that encourages the production of enzymes vital for the conversion of toxins into the soluble form, thus making it easier to eliminate.
Nettles
The leaves of nettles contain some active ingredients that include histamine and formic acid that play an important role in cleansing blood. Besides cleansing blood, it is also essential for treating a number of problems like migraines, arthritis, allergies and prostate enlargement.
Neem
If you have heard that “Nothing comes easy” then buck up because “It requires lots of patience and endurance to gain that nothing,” especially when it is something like Neem. What you are seeking lies in the bitterness of Neem. It is a traditionally used herb famous as a natural blood cleanser from long times ago. The active antioxidants present in Neem forces the harmful toxins, free radicals and bacteria out from the liver, blood and spleen. For its intake, have Neem tea once daily. You can add honey to the tea, if it taste too bitter.
Cuscuta Reflexa
Rich in glutathione, cuscuta reflexa being a potent detox and anti-carcinogenic agent is helpful in eliminating the excess of toxins from the liver. Although, it is a flower but considered as a herb for various properties. Very effective inc cleansing blood, this herb is also good for promoting liver health and kidney health. Very effectively, it gets rid of micro-organisms, and harmful free radicals from the blood stream. Besides cleansing bloodstream, it is also very helpful in curing certain skin issues.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.