When it comes to eyes, we have to perk up and take matters seriously. Nothing can lighten up your life if your eyes take the road to darkness. Once the eyes are on a definite route to darkness, there’s little you can do by way of saving them. A host of eye problems affect people of all ages, especially during old age.
The commonest of them would be cataract. When you have cataract, everything around you fades away. There is a certain fog or a mist in everything you encounter. If these are the symptoms that you often face, make no mistake! It could be cataract. Cataract of the eyes develops at a very slow pace. Once it becomes a serious and debilitating problem, people start looking for options they can consider for a definite cure.
There are of course small surgical corrections for cataract that can give good results. However, many do not know that cataract can also be corrected through simple natural methods that do away with the need for a surgical intervention and a lot of relief for you!
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Severe cataract can be very daunting and could require surgical intervention. Make sure you catch the symptoms young and treat them with these home remedies before considering a visit to the eye surgeon.
Home Remedies for Cataract
Garlic Cloves as a Solution for Cataract
The health benefits of garlic are innumerable and hence beyond description. It’s a good thing that this wonderful vegetable can swish its magic wand on cloudy eyes too. All you have to do is to consume 2-3 cloves of garlic every day. The effect of garlic is such that it cleanses your lens like you have just cleaned them with soap and water. Try it today!
A Diet Rich in Raw Vegetables
Vegetables in their raw form can do wonders for your eyes. They have nutrients, especially vitamin A that acts as a potion for the eyes, reviving its health tremendously. You can add a salad with lemon juice and olive oil sprinkled on top in your daily diet. But remember to wash the veggies thoroughly while eating them raw to prevent other diseases. There is no point in leaving your eyes intact while nursing an ailing body. You may also add fresh vegetable juices like carrot juice which will greatly benefit your eye health.
Spinach is Great for Treating Cataract
According to medical journals, spinach can reverse the effects of cataract on the eyes and put it back on the right track. How? Spinach is a bundle full of beta carotene and antioxidants. Need we say more as to why spinach has to be included in your daily diet? Consume spinach every day to prevent formation of cataract in the eyes.
Milk and Almonds can Reduce Irritation and Redness due to Cataract
Most people who have cataract have eyes that remain irritated and red. This itself is a serious problem to deal with. To remove the irritation let’s turn to the benefits of almonds and milk. Make sure that you are using unadulterated milk for this treatment or else better think of some other remedy.
Soak almonds overnight in the milk so that the nutrients penetrate the milk and fortify it. Apply the milk drops on the eyelids to reduce the redness of the eyes and general irritation. Consume the almonds for clear looking skin as well.
Green Tea Can Help in Improving Vision Problems
Green tea is excellent for general eye health and problems related to vision. Green tea can be taken 3-4 times every day to enjoy its health benefits fully.
The antioxidants present in green tea gives your eyes a new surge of life. Green tea can also be taken as supplements. Seek the advice of a doctor for the right doses.
Wheatgrass can Reverse Cataract Laden Eyes
Yes, you heard it right. It’s your good luck that there are natural cures that can reverse the effects of cataract on your eyes. Include wheatgrass juice in your daily diet or take wheatgrass supplements daily to remove the haze from your eyes. This has already been tested on dogs and is being tested on humans too for its efficacy on the eyes. In the meanwhile, do your own research and come up with definite answers.
Bilberry is a Great Remedy from the Strong Berry Family
Berries have strong properties that are used for healing a number of life threatening diseases. Cataract is thankfully not life threatening. But if the haziness of vision can be removed with bilberry, nothing better than that actually! Bilberries are rich in anthocyanosides. These flavonoids protect the lens and retina of the eyes from the damage caused by oxidation.
Papain to Digest Protein and Prevent Cataracts
Papain, the enzyme that is found in papayas is known to aid protein digestion. Many patients suffering from cataract have difficulty or inability in digesting protein in the body well. This protein can cloud the lens of the eyes and lead to severe cataract formations.
Papain can be taken as a supplement if you have cataract and want to prevent further episodes of cataract effectively.
Intake of Vitamin C can Prevent Cataract Formations
Increasing the intake of vitamin C as supplements and also through the diet will have a reversing effect on cataract formations. Vitamin C as an antioxidant helps in treating and preventing the occurrences of cataract.
It is interesting to note that the lens of the eyes contain the maximum concentration of vitamin C than any other part of the body. If you are diagnosed with cataract, you can start taking vitamin C supplements after consulting your ophthalmologist.
If you still have cloudy eyes after trying these natural remedies, you could probably have an advanced cataract which might need surgical intervention. Surgery is very safe and fast and generally offers excellent results. In fact most people who undergo surgery do not need it. Natural cures have the power to arrest the advancement of cataract and reverse its effect on the human lens.