It is very common to get runny nose and scratchy throat during winter or any other season. This is a symptom of flu and it can seriously hamper the health of the person. It is mainly caused due to the presence of virus that enters the body while inhaling air and it then travels to the respiratory organ. The human body then raises the temperature to remove the virus. People affected from flu have to suffer a lot and hence should try out for some of the best solutions. There are huge numbers of medications available in the market to cure this problem. You can use natural therapies to cure flu problem on time. These natural solutions will surely provide guaranteed results and will avoid any sort of side effects.
Here Are The 7 Natural Remedy For Flu:
You can make use of lemon to deal with the problem of flu. Take one fresh lemon and extract the juice from it. Add the extracted juice to warm water and gargle using the same solution. It will provide an acidic nature to the throat and hence the viruses and bacteria will be completely removed without any issues. You can try this solution for many times.
Water can help to cure the problem of flu as it maintains the level of hydration. Use of water throughout the day will maintain the level of moisture inside the membranes. Intake of more water will also help to remove the mucus out of the body without any issues. Drink sufficient throughout the day.
Eucalyptus oil is a natural type of treatment to deal with flu problem. There is lot of benefits to use this oil as it can cure the problem of flu. The infection can be cleared properly. Add some of this oil to warm water. Inhale the incoming steam in order to clean the nasal passage and remove the bacteria or virus present in it.
Thyme oil is yet another type of natural solution to cure the problem of flu. Thyme oil is extracted from its tree and contains deep source of antiviral and antibacterial properties. Simply use one cotton swab and soak some of this oil into it. You can put this cotton swab near the nose and inhale it. This oil can be added to warm water and the incoming steam will work wonder.
Garlic is natural solution to cure flu problem. The antiviral and antibacterial nature present in garlic will help to cure the problem of flu. It can be simply chewed down or can be used in other forms. The antiseptic properties of garlic can be used to cure flu problem. Chew down some garlic or use it in soups to extract its results.
Ginger is another best solution to deal with flu problem. The medicinal properties present in ginger are going to help in curing the viral problem. Ginger can be used to prepare tea or can be used in food dishes to increase its content in the body. Simply prepare ginger tea and by boiling ginger in water. Drink this solution in regular interval to get best results.
Elderberry is going to help while dealing with flu problem. It has deep source of ingredients that will help curing flu problem. Simply drink the syrup extracted from elderberry and get the best results on time.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.