May be you had downed too much in last nights party; may be you drank a few pegs more than your normal in the office party; or may be you could not resist the lure of few more shots of champagne in the new years celebration. Whatever it is, you are feeling the heat now. It is the hangover – the headache, feeling of weakness and a discomfort in the stomach, that is bothering you now. Okay, it is a holiday, you do not need to go to office, but you need to get over the feeling.
Cursing your over indulgence in wines last night? You need not. There are remedies for hangover. In fact if you have a small garden in the backyard you need not get any over the counter hangover remedy. Even some household herbs are quite effective in treating hangover. Let us explore herbal remedies for hangover.
Herbal Remedies for Hangover
Herbal Remedies For Hangover
Fennel
You must be having fennel seeds at home. This is a very effective herb as far as recovery from hangover is concerned. It has a restorative character, and it helps in normalizing the liver function which is disturbed due to presence of alcohol in blood.
Steep some fennel seeds in water in the night when you come home drunk, leave it overnight and drink the water in the morning. You will feel relieved.
Evening Primrose Oil
It has been seen that evening primrose oil has the ability to alleviate liver and stomach discomfort. You need to take some load off the liver since it is working under pressure to bring back normalcy in the body. With evening primrose oil you can do that. It is available over the counter in many drugstores.
Green Tea
Tea itself is helpful in curing hangover, but green tea is more so. But you should refrain from having coffee. Coffee is a diuretic, meaning that it promotes urination and make the hangover worse.
Take a cup of green tea with some lemon juice added to it to increase the vitamin C content. This may have a dramatic effect on hangover.
Ginger
This household herb is very soothing for the lining of stomach. It also helps with digestion, prevents nausea and alleviates headache. In fact, a cup of ginger tea can be one of your best friends in your fight to get out of the feeling of hangover.
Oregano
This is another herb that is found to be perfect for hangover. It settles the stomach which is a big relief from the symptoms of hangover. It can be taken as tea.
Peppermint
Peppermint is soothing for the stomach, calming for the agitated nervous system and helpful for the digestive system.
Take the help of this allrounder herb to alleviate the symptoms of hangover. Take a cup of peppermint tea to feel better.
Thyme
Thyme is helpful in resolving stomach problems. Moreover, it has the ability to sooth tired and tensed muscles. T
hese properties of thyme can be quite helpful in alleviating the symptoms of hangover. Take a cup of thyme tea with a drop of honey, and you will feel better.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.