It is not only princess Snow White, from Brothers Grimm fairy tale that wants the mirror to tell, “You are the most beautiful…” Most of us want to hear the same from our mirrors too! But, to attain everlasting beauty, spending a fortune on your beauty parlor is not a wise thing to do, especially when yoga is around, to help you attain it in a much healthier manner, free of cost!
There are some yoga facial exercises, which can work on your facial muscles to make them trim, remove wrinkles, and make your facial skin glow.
Top 5 Yoga Facial Exercises
If you want your facial wrinkles to disappear, perform the ‘Surprise Me’ yoga exercise. Look straight and raise your brows without narrowing them. The expression on your face should look as though you are surprised. Remain in this pose for 5 seconds.
Repeat the exercise 5 times. This exercise not only smoothes out your forehead wrinkles, but also has a soothing effect on your forehead.
The Smiling Fish facial yoga pose is surely going to save you the money you spend on your monthly facials, as it aims to tone and firm up the muscles of your cheeks and lips. To perform this exercise, smile a bit pursing your lips, and then draw your cheek muscles inwards into the hollows.
Blowing kisses has got more utility than showing your love for someone! You can blow kisses to keep your lips trim, but take care not to direct your kiss to any unintended person! If you are not aware of how to blow a kiss, perform this activity by pursing your lips, and make a kiss-like gesture. Maintain this facial pose for about 5 seconds. Repeat this exercise 4-5 times, or as many times as you desire.
Chubby cheeks were beauty assets of yester years. Today, a slim face is what everyone desires. Now, if you have tried a number of techniques for attaining a charmingly slim face, but found most of them ineffective, you could go in for the ‘Mouthwash’ exercise which will help in removing chubbiness from your cheeks by working on the extra fat present in them.
Simply, inhale and blow up one cheek, while keeping your mouth closed. Shift the air from one cheek to the other cheek as though you are rinsing your mouth with a mouthwash. After shifting the air 4-5 times from one cheek to the other, open your mouth in the shape of an “O” and release the air. Rest your face in the normal relaxed position.
Now you don’t have to undergo the painful and dangerous Botox for a facelift! All you have to do is to smile, place your fingers on the crease under your cheeks and lift the skin above your fingers, upwards. This exercise will lift up your cheek muscles above your lips, thus working towards giving you your much-desired Botox-free face lift! Hold the facial pose for approximately 5 seconds. Repeat it daily 5 times.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.