If the hacking cough has been disturbing you for sometime then it is time to look for remedy. You have a build-up of mucus in the lungs which need to be expelled. In normal circumstances your lungs produce mucus for dissolving impurities and foreign bodies, but when you are suffering from an infection there is excess production of mucus.
This leads to a collection of mucus. Your body has a natural reflex to help you in expelling this excess mucus. When you are suffering from wet cough you need to assist this natural reflex so that more and more mucus is thrown up and the condition is treated. To do this you need to use expectorants which help in loosening and throwing up of the mucus.
For this you can use cough syrups but these may have some serious side effects. If you have any addiction problem then it is better to avoid cough syrups. You can use home remedies. There are some home remedies for wet cough. Let us explore some of these.
5 Home Remedies For Wet Cough
Garlic
This is a natural choice when it comes to fighting wet cough. Firstly, the cough has precipitated due to some infection which needs to be fought. You can fight it out with garlic because garlic is a naturally strong antibiotic. Moreover, it is expectorant in character. Therefore, it will help you to expel the mucus too. You can take raw garlic by keeping some chips of garlic clove in the mouth for a long time. you can also take garlic tea.
Honey
Honey is a very good expectorant. Not only that, it can loosen your mucus too. Along with these properties you should know that honey acts very well as an anti-inflammatory too.
So all these properties are very helpful in treating wet cough. Just take a tablespoon of honey every day. This will cure the irritation, bring up lot of phlegm, and wet cough will be covered in a week.
Take A Hot Cuppa
Whether you take black tea or green tea both are good for your wet cough. Both are antioxidant in character and help in loosening of mucus. The antioxidant character will fight the infection, and the loosening of mucus will help you to throw up more and more phlegm. This will cure wet cough within some days.
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Mustard Seed
Mustard has tremendous healing power. It contains sulphur compounds which have been observed to be quite helpful in aiding the flow of mucus. Thus it can work as an expectorant.
To reap the benefits of mustard ground some mustard seed and let it soak in water for at least 15 minutes. This will make a paste. Now just lick the paste. It may be a bit difficult because of the pungent smell and taste, but it is too good for wet cough.
Lemon
It is well known that lemon is a good antibiotic and antioxidant. Moreover, it is helpful in bringing up the phlegm. You can squeeze in just a few drops of lemon in a cup of hot water and take it sip by sip. On regular consumption you will notice noticeable improvement.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.