Your stomach can get upset with a variety of infections borne by the food you take. The infection can be caused by a bacteria such as campylobacter, salmonella, shigella to name just a few. They may get carried on to your stomach riding on your most favorable snack or a sumptuous platter of meal.
Whatever be the carrier your digestive system is the victim. It gets poisoned. This is commonly known as food poisoning. You may suffer from stomach ache, diarrhea, vomiting, headache, dehydration et al. Though food poisoning is quite common in this part of the world, it should be taken seriously. Severe forms of food poisoning can even become fatal.
So remedial action needs to be taken as soon as the symptoms manifest. If hospitalization is recommended you must not dither from getting admitted. However, if the severity is somewhat less you can get treated at home. You can even use household elements to fight food poisoning. There are a lot of home remedies for food poisoning. Let us discuss some of these.
5 Home Remedies For Food Poisoning
Ginger is a very good digestive aid. It is an anti-inflammatory spice. It also has some antibiotic character. It can work wonders for your inflammation and infection. So have a tablespoon of ginger juice twice or thrice a day to reduce the ferocity of your symptoms.
Cumin seeds are used as anti-inflammatories. It also helps in the secretion of pancreatic juice. Moreover, it has been seen that it can relieve stomach pain and vomiting. You can take some crushed cumin seeds in a cup of water at least twice a day. This will cure your stomach problems.
Apple Cider Vinegar
Your stomach is the habitat for some good and some bad bacteria. During an infection the good bacteria are over powered; the bad ones get prominence. These are responsible for formation of more acid.
However, you can use apple cider vinegar to kill these bacteria. Take a glass of water with a tablespoon of apple cider vinegar. This will help cure problems to a large extent.
Yes, bread can give you some relief from the symptoms. It can soak up some of the acid and bad bacteria. This is quite effective as a primary care for food poisoning. It is even better to take it without toasting.
Coconut Water And Banana
Diarrhea can be one of the problems in food poisoning. In that case minerals and fluid are going out of your body at a rapid rate. You need to replenish the stock. This you can do with coconut water.
It will supply you with the fluid as well as many of the essential minerals such as potassium. Take several ounces of coconut water throughout the day. You will feel more or less rejuvenated. You can also take banana. It is very soothing for the lining of your gastrointestinal tract. Moreover, it is very rich in potassium. Take at least three to four ripe bananas throughout the day.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.