Abnormally low levels of sugar in blood is known as hypoglycemia. Such a condition is generally seen in patients suffering from diabetes. This is because when you are suffering from diabetes you are bent on lowering blood sugar level. For this you have your jab of insulin. It is likely that the dosage of insulin outstrips the requirement for it. This results in more blood glucose being carried out of blood and into different body cells.
This can lower the level of glucose in the blood below the normal level which can precipitate hypoglycemia. However, not only are the diabetic patients suffering from hypoglycemia even a normal person can be hypoglycemic due to over exhaustion. There are symptoms that may indicate whether you or some one else has suffered a hypoglycemic attack.
You can have dizziness, feeling shaky, headache, irritability, hunger, racing pulse, sweating, trembling etc. Whatever be the precipitating factor, hypoglycemia can be fatal. Sudden fall in sugar level may cease the functioning of the different organs including the heart. There are a number of home remedies that can be improvised on the spot to reverse hypoglycemia. Some home remedies can take care of hypoglycemia in the long term. Let us look at some of these home remedies.
Home Remedies For Hypoglycemia
Have Something Sweet
As soon as the symptoms of hypoglycemia starts to manifest remedial action needs to be taken so that the situation does not aggravate, and it does not become fatal.
You should take whatever sugary food you can lay your hands on. Get some candies, sweets or anything that imparts direct sugar to the blood. Other sugary foods like milk, soda etc. can also be given.
Increase Your Sodium Intake
Sodium has the specific property of reducing fluctuations in insulin level. This can put a leash on the sudden fall in the level of blood sugar. Thus, hypoglycemia can be prevented by increasing your intake of salt.
But if you have high blood pressure you have to refrain from this. You also need to spread your meal throughout the day. This will reduce the necessity to take insulin.
Garlic is commonly available in every kitchen. It is a wonderful natural element that can fight a plethora of diseases. It has been reported in studies that garlic can even fight hypoglycemia by raising blood sugar. To get the benefit chew on a clove of raw garlic daily.
Heavy exercise can precipitate lowering in blood sugar level and trigger hypoglycemia. However, light exercise can be good as a long term measure for hypoglycemia. It has been seen that regular physical exercise can let you have some control over blood glucose.
Basil is a household herb that has many medicinal qualities. Along with being an antiviral, antibacterial and antiviral herb it has some positive effect on the blood sugar level as well.
The high percentage of fiber in basil is said to prevent rapid rise in sugar levels in blood. If you can prevent that you will not need to take medicines to lower sugar which may precipitate rapid fall and cause hypoglycemia.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.