Nasal congestion also known as ‘stuffy nose’ is the blockage of nasal passage occurring when blood vessels and nasal tissues swollen up with excess fluid. It is very annoying for all individuals as it can interfere with your ears, hearing and speech development.
Nasal congestion caused due to common cold, drug air, cluster headache, chicken pox, chronic sinusitis, trauma, viral infections, deviated septum, allergy, flu, hormonal changes, hay fever, stress, measles, thyroid, swollen lymph nodes, rubella or tobacco smoke.
It is best that you visit a doctor if you have asthma or hay fever, if your symptoms last for more than a week or if you have a blood in your nasal discharge. Until you see your doctor, follow these few natural herbal remedies given below to treat nasal congestion.
Herbal Remedies For Nasal Congestion
Oregano oil is derived from the herbal plant oregano and is one of the best herbal remedies for treating nasal congestion. This oil is available in all nutrition stores and health food stores.
Oregano oil has been helpful in strengthening body’s immune system and is a natural remedy for treating lung as well nasal congestion. It is a simple procedure by simply pouring couple of drops in water or juice and consuming three times a day until your nasal congestion eliminates.
Anise also known as ‘aniseed’ is an excellent herb helping to break your congestion in the chest and helping with coughing up phelgum as well. It is an awesome herb helping to alleviate your sinus and congestions naturally because it contains alpha-pinene, creosol, Vitamin B-12 and is a wonderful sweet-tasting herb for preparing a fresh tea.
Rosemary is one of the popular herbs that is useful in curing nasal congestion. The leaves of this plant have a cool and spicy flavor helping to treat cold, flu, headaches, inflammation, which in turn will cure nasal congestion. Rosemary can be useful as a tea infusion and works like wonders when combined with angelica and chamomile.
Steep one part of rosemary, one part of chamomile, two parts of angelica and half part of licorice in hot water for 15 to 20 minutes and drink this three times a day and congestion will begin to dissipate within couple of days.
Eucalyptus oil has been typically useful in treating numerous infections and since nasal congestion causes due to viral infections this oil works wonders to treat nasal congestion..
It helps to break up congestion in the head and chest. The most effective way of using this eucalyptus oil is through a steam inhaler, simply place a bowl of steamed hot water with few drops of eucalyptus oil, place a towel over your head and deeply take a breath for best results.
Echinacea is again a wonderful herb in curing nasal congestion. It is an effective herbal remedy in treating nasal congestion because it helps to strengthen your body’s immune system and fight the infections in your body causing nasal congestion. Prepare Echinacea tea and drink it three times a day until you obtain desired results.
Herbs such as, horseradish, apple cider vinegar, grape seed extract, fenugreek, black peppercorns and cayenne pepper also helps to treat nasal congestion.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.