Alcohol is one of the most commonly used drugs around affecting every organ in the drinker’s body and can badly damage a developing fetus. Alcohol can increase risk of cancers, strokes, liver disorders and estimates that about 18 million Americans are addicted to alcohol. Craving of alcohol occurs when alcoholic receives signals from his brain telling that he requires alcohol to re-balance his body’s chemistry to feel normal.
Drinking alcohol many a times causes problems in relationships, and makes you ell depressed as well ashamed of yourself. Not only this, but also interferes with your professional life. If you quit drinking alcohol you can have more energy and time for family and activities you care about, moreover you will start feeling better mentally as well physically.
To overcome an addiction to alcohol you can be bumpy and at times may even feel impossible, but it’s not, if you have the will you can make a change at any time. Below given are few helpful herbs helping to curb your craves for alcohol.
5 Herbal Remedies For Alcohol Cravings
St John’s wort
St John’s wort has been considered as an excellent remedy helping to alleviate depression in people so a s to get rid of alcohol cravings..
Alcohol and depression go hand in hand and seems that this herb works best for alcohol lovers. It makes them tend to consume less alcohol. Hyperforin, is an excellent pigment present in St John’s wort flower, which has the ability to reduce or completely alleviate alcohol intake.
Kudu also known as ‘Kuzu’ is an excellent herb helping to treat numerous health conditions as well helps to decrease alcohol cravings in treatment of alcohol abuse. This kudu flower contains essential constituents, which are required for herbs action against alcoholism. Standard dosage of this herb in form of tinctures is 25 to 40 drops taken in 4 ounce of water, three to five times a day.
The active bitter components present in this herb help to increase gallbladders bile production, which is responsible for alcohol treatment very often characterized by decreased level of bile. Dandelion herb works as a natural support for the liver and it is recommendable to consume 3 to 5 grams of this herb three times a day to alleviate alcohol cravings.
Evening primrose oil comes from the seeds of evening primrose plant native to South America containing Gamma Linolenic Acid, which has been useful in withdrawing alcohol cravings. It also helps to alleviate depression, which is one of the main reasons people switch to alcohol. Studies suggest consume 4000 to 6000 milligrams of evening primrose oil per day.
Milk thistle is a popular herb, which works as a natural remedy against alcoholism. Milk thistle, have been proven to reduce fatigue, nausea, vomiting and abdominal pain, which are all the symptoms of liver disorders caused by alcohol consumption.
This herb works against protection of liver against harmful toxins, which produces by intake of alcohol. Silymarin, is an active component in milk thistle that helps in regenerating damage liver. Milk thistle is best taken in supplement form and works like wonders as treatment for alcohol cravings.
Apart from above, many herbs such as passionflower, cayenne, lemon balm, skullcap, alfalfa and ginseng help to curb alcohol cravings.