15 Amazing Health Benefits Of Dandelion Roots

benefits of dandelion roots

Dandelion is a weed belonging to the family of asteraceae. It is not just a weed that competes for the nutrients but provides a lot of health benefits. The special feature of this weed includes that both the leaves and the roots have exceptional medicinal values. The roots of this weed have become so popular that you can find dandelion root capsules made available that can treat several health conditions.

Some Of The Amazing Benefits Of Dandelion Root Are Mentioned Below:

Powerful Anti-oxidant

Dandelion tea has antioxidants that help in increasing the immunity of the body against foreign bodies that try to enter and destroy the normal functioning of the body. Consumption of these roots on a regular basis will help you in staying away from infections.

Powerful Anti-oxidant

Improves Digestion

Dandelion root contains dietary fibers that help in improving the digestion process. It also has the ability to stimulate the bile juice secreted by the liver that will help in the release of energy from the food. Regular intake of these roots will help in treating constipation and other digestive problems.

Improves Digestion

Cures Liver Diseases

Dandelion roots contain chemicals like luteolin which act as antioxidants. They help in monitoring proper function of the liver and also stimulate the secretion of bile juice that keeps the liver healthy. Regular consumption of these roots will protect the liver from hemorrhage and other disorders.

Cures Liver Diseases

Detoxification

The consumption of dandelion roots on a regular basis can help clear the toxins in the body. This detoxification will help the body regain its ability to monitor the performance of various systems of the body.

Detoxification

Prevents Or Lowers Blood-pressure

It is medically proven that proper urination can help in treating blood-pressure. Dandelion root increases the excretion of urine so that it can effectively lower the blood pressure. Also the high potassium levels in the root can help in maintaining proper sodium levels so that the blood-pressure doesn’t increase beyond the limit.

Prevents Or Lowers Blood-pressure

Cures Cancer

Dandelion root is rich in anti-oxidants that prevent the formation of free radicals. Free radicals are considered as a major reason for cancer. They damage the DNA of the cell leading to cancer. These anti-oxidants present in the root help in completely eliminating the free radicals from the body before they cause the damage.

Cures Cancer

Weight Loss

Dandelion root has a property of promoting frequent urination. This helps in the reduction of water weight of the body. Also the calorie content of this root is very less therefore it can be consumed when following a diet plan as it keeps you full without adding many calories. Thus intake of the dandelion root can promote weight loss.

Weight Loss

Reduces Cholesterol

The fiber content present in the dandelion roots can reduce the bad cholesterol in the blood and promote the good cholesterol which can help in preventing several bad effects of cholesterol. It also helps in clearing the clogged blood vessels that will ensure proper blood flow.

Reduces Cholesterol

Maintains Bone Health

Dandelion roots play an important role in maintain bone health. These roots being a great source of calcium that is necessary for the formation and maintenance of bones help in maintain the bone density. Decreased bone density can lead to several issues such as fragile bones and osteoporosis.

Maintains Bone Health

Diabetes

Dandelion roots have the capacity of effectively treating this medical condition in a more normal and safe procedure. Insulin is the hormone released by pancreas that is responsible for maintaining the blood-sugar levels. These roots can stimulate the secretion of insulin so that proper sugar levels are maintained in the blood. Also dandelion roots promote frequent urination that helps in decreasing the sugar levels in the body.

Diabetes

Skin Care

Dandelion roots are a great source of vitamin C therefore it helps in protecting the skin against dirt and bacteria.

Skin Care

Jaundice

Jaundice a liver disorder caused due to excessive production of bile juice that invades the body metabolism. It can be effectively treated by consuming dandelion roots as it helps in stimulating the secretion of bile juice. The roots also contain antioxidants that prevent the further viral infection.

Jaundice

Gall Bladder Disorders

Dandelion roots contain antioxidants that help in controlling the actions of gall bladders and hence keeping them away from other disorders.

Gall Bladder Disorders

Acne

The antioxidants present in dandelion roots prevents the clogging of pores and formation of acne. These antioxidants with their respective actions help in providing a spotless and clear skin.

Acne

Anemia

Dandelion roots are a great source of iron and proteins. These proteins help in building the hemoglobin component in the blood thus treating anemia.

Anemia


Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.


GET FREE UPDATES
Enter Your Email Below and Click "Get Free Updates!"
GET FREE UPDATES

Like us on Facebook to get more stories like this