Mother Nature has provided us with various natural products which helps us to survive healthily in her lap. Many of these products are a very useful part of our food and are very commonly found and used in our kitchen. Besides adding taste to our food they also improves our immune system. The medicinal properties of these ingredients can be used as when required as they are easily available in our kitchen.
Here Are The 10 Kitchen Ingredients That Work Like Medicines:
Garlic is the most commonly found and easily available food in our kitchen. Besides adding taste to our food it also has some extraordinary medicinal properties. Crushed or chewed garlic contains a compound called allicin. The properties of allicin are similar to penicillin. Garlic belongs to the family of onion. Besides its antibiotic properties, it is also anti-inflammatory, antiviral, ant parasitic and anti fungal in nature. It also acts as antioxidants and contains radicals which can cure even cancer. Garlic has been used since ancient times to treat various diseases from mild to severe. It is an excellent remedy for cough, cold and inflammation. It is loaded with vitamins and nutrients which are essential for healthy body.
Honey was used by warriors during battle for treating the wounds. It has tremendous levels of antioxidants and curative powers. The antiseptic and anti-inflammatory properties are well known to the whole world for several years. Honey contains enzyme called hydrogen peroxide which boosts up the immune system of our body. It helps the body to fight against infections and prevents bacterial growth. It also purifies our body by removing toxins. It helps proper functioning of liver. Honey especially raw honey in combination with cinnamon proves an excellent remedy to strengthen white blood cells.
Cabbage is a very popular vegetable very commonly cooked in our kitchen. Cabbage belongs to cruciferous family. Broccoli and kale are also the members of this family. All these members contain sulfur compounds which are found to be very effective cancer fighters. Cabbage is a rich source of vitamin C. Nearly 75% of our daily needs of Vitamin C is fulfilled by one cup cabbage. Cabbage has a natural antibacterial property. Intake of raw shredded cabbage in salad or a glass of cabbage juice with honey helps in proper digestion, increasing immunization system and balancing weight.
4) Grapefruit Seed Extract:
Grapefruit seed extract has a very powerful medicinal property. It is effective against various strains of bacteria, fungus and parasites. It is an excellent alkalizer which improves our digestive capacity and boosts immunity. It is also very useful in treatment of Alzheimer’s disease and low blood pressure. It also purifies blood thus prevents blood poisoning.
5) Apple Cider Vinegar:
It is also an excellent antibiotic in raw form. It has as an excellent anti inflammation property. It treats heart disease and neutralizes toxins of our body. It also helps in reducing weight. It comforts arthritis pain and hot flushes. It also helps in reducing cholesterol level. At many times it is used as disinfectant and sterilizing agent.
It is a natural antiseptic. It is very effective in treating cold and flu. It is used as medicine since ancient times and is well known as tribal medicine. It is also helpful in up keeping immune system.
Ginger is very commonly found in kitchen. The ginger juice along with honey is excellent in treating cough and cold due to seasonal change. It is effective in treatment of ear. The ginger juice works as a miraculous ear drop. It is also effective in treatment of ulcer.
It is a natural antiseptic. It can be applied immediately on a cut or wound to prevent blood loss. The antibacterial properties of turmeric assist in allergies. Turmeric contains curcumin which regulates various body functions. Besides adding taste to each of our dishes, it is also very effective in bad cough and cold.
9) Extra Virgin Coconut Oil:
Extra virgin coconut oil is loaded with antimicrobial and anti fungal properties. The high amount of system maintains thyroid balance and blood sugar levels. This incredible gift of nature is safe for both external and internal use. A spoonful of extra virgin coconut oil in our morning energy drink be it tea, coffee or protein shake will definitely charge our body for a energized day ahead.
10) Oregano Oil:
Just like all other antibiotics, oregano oil is also antibacterial, anti parasitic and anti fungal in nature. It is also safe to use both externally and internally and is useful for respiratory and digestive problems. It contains antioxidants called as flavanoids and phenols which make it potential for strengthening of immune system. Oregano adds taste to our food thus making it tastier and healthier.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.